healthy Archives - Aly and the Valley

At-Home Fit Tips

April 10, 2020April 10, 2020

I feel like there are two groups of people emerging during this time of social distancing. There are a few people who are bored out of their minds and looking for a new hobby, maybe it’s tik-tok, maybe it’s gardening or organizing your home- please continue, I’m very intrigued. Then, there’s a group of people that have found themselves bathed in sweat. Who would’ve thought that I, Ms. eats-her-weight-in-food-everywhere-she-travels, would be part of the latter. I am not a huge […]

Fit Girl Status: Trying Trybe Cycle

January 24, 2020January 24, 2020

If you don’t recall, I was trying out a series of fitness studios before the Christmas break. I tried an aerial class, a couple of cycling classes, and now, a few weeks later, I tried a mixed fitness studio (not really sure how to describe it any better than this)! I’ve always enjoyed trying out different work out classes, and have a tendency to hop around since the majority of these locations are more than 10 minutes from my home. […]