TagHealth

Tropical Smoothie Cafe in Palmhurst, Texas Grand Opening

Happy Friday, lovelies! I know I haven’t been as present on here as usual, but it’s just a weird time with a lot of “is this important” moments. One thing that has been more important to me lately is more closely monitoring the foods that I put into my body. Not a diet, per se, but I’ve definitely been more aware of the quality of food I’ve been putting in my body. For the most part, ha! I was so […]

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At-Home Fit Tips

I feel like there are two groups of people emerging during this time of social distancing. There are a few people who are bored out of their minds and looking for a new hobby, maybe it’s tik-tok, maybe it’s gardening or organizing your home- please continue, I’m very intrigued. Then, there’s a group of people that have found themselves bathed in sweat. Who would’ve thought that I, Ms. eats-her-weight-in-food-everywhere-she-travels, would be part of the latter.  I am not a huge […]

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Fit Girl Status: Trying Trybe Cycle

If you don’t recall, I was trying out a series of fitness studios before the Christmas break. I tried an aerial class, a couple of cycling classes, and now, a few weeks later, I tried a mixed fitness studio (not really sure how to describe it any better than this)! I’ve always enjoyed trying out different work out classes, and have a tendency to hop around since the majority of these locations are more than 10 minutes from my home. […]

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Doing the Most

As I write this intro, I am sitting in a room full of women preparing for a hot barre class. I haven’t been to a hot-anything class in weeks. I haven’t broken a sweat (on purpose) in days. Today, I decided that I was going to restart again.  I made a goal of running a 5k at the beginning of this year.  In case you haven’t guessed, I haven’t done it.  I can’t say that I’m sad about it though. […]

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